Tag Archives: Global Guide to Healthy Living

An Evening with Shawn Gallaway, I choose love

An evening with Shawn Gallaway!

All profits will go to the Ronald McDonald Charities of the Intermountain Area, Inc.

Shawn Gallaway is coming to Salt Lake City March 2, 2013.

Shawn is a talented singer/ songwriter of upbeat, moving spiritual music expressing LOVE! LIGHT! PEACE! BALANCE!

Find Shawn on Face Book  Support Shawn by Liking his page.

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Live Concert located At One Mind Studio

216 W. 1170 So. (Paxton Ave)

Saturday, March 2

7:30 PM

One Mind Studio

Email

Face Book

PH# 801-463-6463

Salt Lake City, Ut.

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For tickets, Contact Pollie Price                                              “Conscious Music

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Pollie Price:                                     Includes all genres of music that raise awareness

smilingeyes_7@msn.com            and inspire personal growth and global

801-953-3143                                           transformation through life-enhancing lyrics and

$25.00                                                              melodies that activate the heart with healing love in honor of all life.”

   Shawngallaway.com

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Check out Shawn’s message and movement: I Choose Love

Shawn will conduct the Sunday service @ Unity of Salt Lake

11:00 AM Sunday, March 3

273 East 800 South-Northwest Corner

Thank you to our sponsors:                                       

Water Wellness                                                                                               

Unity of Salt Lake

We are open to more sponsors,  Contact Pollie Price

HealthyLiving

Global Guide to Healthy Living Supports You!
Thumbs up Salt Lake City

5 Steps to Creating the World’s Greatest Workplace – Vishen Lakhiani of Mindvalley

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Mindvalley is one of the world’s fastest growing new media publishing companies, and we’re in the business of spreading enlightened ideas.

We take publishing to the next level.

We connect personal growth authors with the Internet generation through new media platforms like video, mobile apps and social networks. Website

I believe you will be inspired as I was, as Vishen Lakhiani, Founder, explains how it is to work at Mind Valley.. Extraordinary Leadership by example for all of us. For those that are wanting to create an enlightened happy work place.

Watch the Video (Stellar)

If you have a like-minded website, blog or run email campaigns and want to represent Mindvalley apply to partener with them with affiliate on-line marketing, by clicking the link ~  Use This link to Sign Up.  

Continue reading

Join us, Global Guide to Healthy Living, excellent source of income for you.

I am currently compiling a on line directory guide for holistic health providers and products. Seeking providers of all modalities that enhance well being for their community. The “Global Guide to Healthy living” is looking for writers that are in a healing field, large or small. The topic of your writing will be about you and/or your whole health business, a cause you are currently supporting or a personal opinion.  Topics of healthy recipes, events, spiritual practice, sound therapy, body work, personal experience of healing are welcomed. If you have something to say we want to hear about it!
Making money with “Marketing Gurus” is an option by referring your friends and health related associates who are interested in their business thriving (must be of a healthy nature). You are paid on each referral. They invited also be paid when they referring to their community.
Our goal is to grow quickly. We believe in the grass roots approach creating powerful quick contact from one to another who of are of like mind and lifestyle of health.
Your writing brings you business, by being placed in the guide, your contact information is fully included in your work. We provide sources for you to earn money quickly with your contacts and co workers being in the educational directory.
HealthyLiving
Join us, it is valuable work and an excellent source of income.
Our goal is to continue to build a interactive site that will give the readers an education and direction for their healing choices. We need your help and we want you to have financial support in your life and in your business. 2013 is the now the time when we do what it is we are called to do.
Impact lives with your practice and educating globally, contact us today,
Take a moment and subscribe to the Guide for up to date tracking of our educational directory.
Call today or text 801-577-3646

Cam Allison Williams | Create Your Badge

Medicinal Beverage GREEN TEA!

Tea has been used in China as a medicinal beverage to promote health in mind and body for about 5000 years. The earliest known reference to tea as a health aid dates back to 2737 B.C.  Green tea has been the beverage of choice among the Chinese elite intellects and bureaucrats who usually have the means to maintain an affluent dining habit. Historically, freshly plucked tea leaves were used directly for tea brewing or lightly heat-processed for preservation of the “health ingredients” if not consumed immediately.  The word “tea” always means green tea in the “Middle Kingdom”.

Recipes for Healthy living, Global Guide to Healthy Living

Tea was an expensive beverage in ancient China. Its use was confined to the wealthy segments of the population. Only in Ming dynasty after the fall of the Mongolian empire in 1368 A.D., tea drinking spread from the elite to the populace.

When China was the sea power of the world (1405-1433), tea was among the indispensable supplies for the seamen. The amount of vitamin C in the tea drink consumed by the seafarers at that time was enough to prevent scurvy which would kill many European sailors more than 100 years later, but was essentially unknown to the medical officers assigned to the fleet of more than 27,000 men on their round voyage from China to Africa.

In a famous painting titled “Drinking Tea” (a poor English translation of the original elegant title in Chinese, meaning “Tea Tending Event”), which is now on display in the Palace Museum, Beijing, the most admired and envied painter of Ming dynasty, Tang Yin (1470-1523), recorded the traditional method for tea preparation at the time when China was the most prosperous nation on earth. As described in the poem written on the painting, an affluent intellect actually plucked fresh leaves from the tea trees growing on the southern hillside below his house to brew tea. This document recorded the fact that fresh or non-oxidized tea leaves, i.e., green tea, were used in the prosperous Chinese society at least until the latter part of Ming dynasty.

Oolong and black teas emerged as prosperity in China declined Oolong and black teas are processed from oxidized tea leaves with some added aroma not present in fresh tea leaves. In ancient China, these teas were produced sporadically, by frying at high temperature the partially degraded oxidized tea leaves which could not meet the stringent timing requirement for green tea production.

Black tea has dark brown color, just like that brown color forming on the cut surface of the head of a fresh lettuce after exposure to atmospheric oxygen. In black tea, most of the antioxidants are polymerized and inactivated, but the caffeine in the tea leaves is preserved. Therefore, the caffeine contents in black tea are higher than in green tea by weight. Black tea was primarily consumed by the minorities living in the northern and the western peripheral territories of the empire where preservation of the quality of green tea was difficult due to the long transportation time required to reach the market and where dairy products constituted a significant part of the regular diet of the populace. Oolong and black teas were first produced in significant quantities and oolong tea became the preferred beverage in southern China around 1650 A.D. when the hungry laborers there recognized that green tea depleted the body fat reserves badly needed for survival

in the years of social turmoil. Subsequently black tea is also produced for export to please the taste buds of the Europeans who like to add sugar and dairy products into their tea drinks. To date, most Chinese living in southern China and in Hong Kong and most Chinese Americans of southern China origin still shun green tea.

As part of our commitment to public education, Fleminger, Inc. has compiled a library of recent scientific publications on absorption of fats in experimental animals and increase in fat oxidation in humans. If you are interested in reading more about the currently available scientific literature on these conditions, please visit www.greenteahaus.com.

The Introductory period of tea drinking in the West The first shipment of tea to Europe in 1606 by the Dutch East India Company was green tea. Even to this date, the words “Orange Pekoe” printed on the tea bags served in many American and European hotels bears evidence to this fact although these same words are now being used for marketing a high-grade black tea produced in Sri Lanka and in India. In truth, the word “Orange” is the name of the Dutch royal family which had the monopoly in tea trading with China in the early 17th century. The word “Pekoe” is a phonetic spelling of the words “white fine hair” in the Amoy dialect that was used and is still used to describe a physical appearance of a high-grade green tea containing many young leaf buds. “Orange Pekoe” literally has nothing to do with black tea. Black tea does not have “white fine hair” appearance at all.

Mass production of black tea in Sri Lanka began in 1869. The global black tea traders simply transposed an established designation for a high-grade green tea to their new products being sold to the unquestioning public. Black tea became popular in Europe since the 19th century and now constitutes about 80% of the tea products sold in the Western world.

Tea drinking was introduced into the USA from Europe as part of the global tea trade and via the Chinese restaurants operated by the Chinese American immigrants from southern China before 1945. As a result, most Americans are more familiar with black tea in tea bags for convenience or oolong (half-black) tea commonly served in the Chinese restaurants.

The love for green tea is an acquired taste. Based on the 5000 years of tea civilization and the most recent molecular biology research, a health-conscious person should cultivate the taste for green tea in pursuing a healthy diet and life style provided the food calorie intake is more than adequate.

Take a moment and learn how to make a Home made Facial with Green Tea.

A legend tells how a Chinese emperor of a minority origin was converted from a black tea drinker to a green tea drinker to become one of the longest reigning rulers in the history of China. The Story of the Emperor and Green Tea Emperor Chien-lung of the Ching Dynasty who reigned from 1736 to 1796 A.D. disguised himself as a commoner, traveling with two cabinet ministers incognito to the countryside. Since the Manchu Imperial family originally came from a northern minority,

Chien-lung was used to drinking black tea only. When his entourage was passing a tea plantation in south-central China, the servants offered him a cup of choice green tea. After a few sips, the emperor commented: “Too bland. Tasteless,” and continued his journey on horseback. Riding about half of a mile later, the emperor turned to his ministers and said, “Good tea.” The perceptive king suddenly realized that the characteristic soothing savory sweet tea-taste of a choice green tea only comes a few minutes after the sip. Since then, green tea was introduced to the Manchu ruling family as the beverage of choice and a special misty hillside in Zhejiang Province was designated as the Imperial Tea Plantation.

A global green tea movement in the 21st century.  Unless you are living in a society where there is a shortage of food or are under the threat of starvation, you should seriously consider drinking green tea as your primary beverage. The affluent educated public living in this age of information explosion will soon demand the tea merchants to supply a grade of green tea good enough to maintain or to enhance their health in mind and body. The educated consumers want a green tea with no carcinogenic pesticides, with no heavy metal contamination and containing a level of “active ingredients” sufficient for maintaining a healthy immune system and for reducing free radical damage in the body. Dr. Lee’s TeaForHealth™ has set an example for other tea companies to follow. In working with collaborating tea plantations, it has been shown to be possible to avoid using chemically synthesized insecticides in cultivating tea by restricting the tea harvesting events to early spring or in late fall of the year when all the leaf-eating insects are not active.

The tea plantation should be located in an area remote from industrial pollutants or heavy automobile exhaustion discharges because tea leaves are strong absorbents of environmental chemicals. The freshly plucked tea leaves should be heat-processed immediately and properly vacuum-packed with nitrogen flushing. The (-)-epigallocatechin gallate (EGCG) contents as well as the pesticide and heavy metal residues in the dry tea leaves must be analyzed by an independent laboratory and certified to meet a set of minimum standards before release for marketing. In other words, green tea is a soothing beverage with health-protecting functions and should be treated as such in a serious manner. When using a dry green tea containing at least 7%, preferably 9-10%, EGCG (for example, the High-Antioxidant Green Tea as defined in this website), a daily consumption of 9 to 30 grams of tea leaves brewed properly in a total volume of 1,200 ml of hot water would be adequate for the purpose of maintaining a healthy immune system and for reducing free radical damage in the body. A global green tea movement has begun as a continuation of the tea civilization initiated 5000 years ago in China.

For more information, please refer to the Library at http://www.greenteahaus.com Submitted by Derrick Walker

About the author: Derrick Walker is an advocate of holistic health and believes in cultivating a healthy lifestyle.  Derrick has spent the past twenty years managing and connecting disparate systems and building community on the internet.   He has consulted to, such giants of these industries as: I.B.M.; Syntel, Ford ;  Yamaha; Intuit Software; Warner Bros, Universal Studios, and Siebel  to name just a few.  Derrick currently manages an internet media consultancy and produces health and technology events. Derrick@ThankYou-Online.com

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Feng Shui and Behavior, Guest Writer Mary Shurtleff, CHT, FSID

Feng Shui and Behavior

Mary Dillin-Shurtleff of Design Wisdom is an Author,  National and International Motivational Speaker, Clinical Hypnotherapist, Feng  Shui Interior Designer, Theta Healer, and a Six Sensory Practitioner.

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Guest Writer for The Global Guide to Healthy Living, Welcomes,

Mary Shurtleff, CHT, FSID

Author, Feng Shui Interior Designer, Clinical Hypnotherapist.

Motivational Coach, Radio Host

Mary’s Website

Blog

Ph# 801-573-4042

Follow Mary on        Facebook      You Tube  &   Twitter

Contact E- mails for Mary designwisdom@yahoo.com or mary@maryshurtleff.com

Books and Oils

Your home is a living breathing entity of yourself. As children, we are programmed by our ancestors and society collectively, casting us into certain roles or positions. This programming walks or directs us through adulthood and to death if we do not recognize and alter it. Due to the law of attraction, we will attract what we think we are. Family, friends, career, climate, and home will be an influence and extension of who we are and we will become an extension of them. They form each of us and hold an aspect of our self-expression.

Our home becomes one of the biggest triggers that holds and maintains this programming. The home holds feelings, energy, and emotions of past, present, and future programming. The home and how we design it can have a powerful impact on our growth. Everything in our physical world holds sparks of memories that activate either positive or negative thought patterns. Everything we accumulate is usually placed or stored in the home. When you look at the chart below, think deeply about items in your home that may hold—energetically— the key to your well-being or lack of it. Our home starts as a blank canvas; you draw its pictures.

Your home tells a story of its creator—you. As you look around your home, does it tell the story that you wish to hear or have others see? If not, it is time to reinvent the canvas of your home. A clear, free environment or blank canvas is needed to start painting how you wish your future to be: free of all triggers of the past. The home exhibits the mind, body, and spirit of your mind. Homes hold conscious and subconscious meanings. Your job is to find these subconscious meanings and why you put them there. Find the things within your home with good thought patterns that make you feel strong, healthy, and well. On the flip side, find the things in your home that triggers baggage from your past.

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Mind                                  Body                            Spirit
Mental and Emotional                     Physical Environment          Spiritual Beliefs
Well- Being                               Physical Health                    Religious Beliefs
Nervous System                       Earth Energy Influences             Connections to Self
Emotional Consciousness and others
and Awareness

As you start redesigning your home based upon your interests, wants, and desires, you create a new profile of your being. However, when you will also start the healing process of your past.  The goal is to find a peaceful, contented life. In order to do that, we need to readjust or eliminate that which is causing the chaos. Our home can have a powerful impact on our growth.  Accent those items, which bring your happiness and get rid of those items, which bring you sadness or distress. More information on feng shui and behavior can be found in the books– Reconnecting the Spirit: Seeing the Possibilities and The Alchemy of Quantum Mind Feng Shui by Mary Shurtleff and are available at her Website

Bio: Mary Dillin-Shurtleff is an Author, Feng Shui Interior Designer, Clinical Hypnotherapist, Motivational Coach, Radio Host. Mary teaches her clients how to harness the energy of Feng Shui in tandem with behavior modification to change the mindset within the home and facilitate change within your life. What is your home subconsciously saying to you?  Come listen, learn, and be surprised about the way the smallest changes can affect the prosperity, health, and relationships of your home and business.

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Author, Feng Shui Interior Designer, Clinical Hypnotherapist.

Motivational Coach, Radio Host

801-573-4042

Mary’s Website

Blog

Follow Mary on twitter

Facebook

designwisdom@yahoo.com or mary@maryshurtleff.com

Awakening, pondering how do we get there? Deeksha Blessings….

Oneness University India janet eakin linda beal

From my understanding an Awakened State,  is living in a state of being in the moment, every moment. This alone takes me into my past with mind racing ideas , ” I cannot remember ever doing that for more than a day”.  Then my busy brain can jump into future “I am not ever going to awaken in that kind of peacefulness”.  Turning my thoughts into a study course, which has very little to do with surrender, it has every thing to do with getting it right. I pray daily for my awakening and yours.

We are One. I understand this, often I can see you better than I can see myself . Relationships provide me with actions and words, that are a match to mine, time after time providing a mirror.

I am grateful for the mirror until I hit a part of me that really needs me to get out the dust pan. Time to turn on Netflix and watch a chick flick, organic popcorn & butter. I show up for letting go and letting Divine energy flow. A bath a divine choice! Deeksha to the Head  Brings on the Happy Dance.  Enjoy!

Lucky, blessed, spoiled and grateful is the words I would use today about my learning, loving and embracing Deeksha for the past 4 years. What I have learned, forgiveness and surrender is needed to live the natural order of my choices and love what is.

Find Deeksha in your area, by going to Oneness University search for your community.

Meet Janet and Linda

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Linda Beal and Janet Eakin of Salt Lake City, Utah,  Oneness trainers, they are a team, their website is Awakening Oneness. The Oneness University is where they have taken their training. These ladies come home each time from India with insights to share what they have experienced and learned. My understanding is Linda starts writing on the plane home. With smiles, CD’s, long and late hours, created courses, manuals and blessing events generating over 800 Deeksha blessing givers in the state of Utah and many more in surrounding states.

They have managed to provide many opportunity for people to change their lives with the intent of Awakening.

Website  Awakening Oneness.

Wednesday night you have an opportunity to hear Linda Beal on the Oneness awakening call. Below you can find out how to be part of this call, learn more about Deeksha and Oneness, well worth the listen as We Are All Awakening.

Up and Coming Awakening Course’s listed below for Linda and Janet, worth the travel, time and money. Jump In

Wednesday 1/24/2013

Wednesday 1/23/2013

Here is the line up for January for the next Wednesday night
Awakening Teleconference Calls:
Jan. 16th Tara Carson – see play-back number to listen to this call
Jan 23rd Linda Beal
Jan. 30th Andy Migner
February line up to be announced soon. . . . .
These calls are a great way to ask your questions, sync up with the person sharing
and receive powerful Awakening Deeksha.

Feb Course is Feb 8-10, 2013 being held at The Healing Hearts Studio in Centerville.
One of our Deeksha Givers owns & operates this studio.
They also currently hold Deeksha there every Monday night.
We are holding our next course here to help the Deeksha communities growth in North Salt Lake & Davis & Weber Counties.
Here is the link with more info & to register.
http://www.eventbrite.com/event/5194735594#

March Course is March 8-10, 2013 & we will be holding it at the Krishna Temple in Salt Lake in their large Auditorium.

Here is the link for more info & to register.   http://www.eventbrite.com/event/5204402508#

Namaste & Love Janet & Linda Awaken to Oneness www.awakeningoneness.com

Blessings,

Cam Williams

Your ideas are important to me. Tell me what  you want to learn about?  I invite you to consider writing about your own practice. Add a comment!

The Global Guide to Healthy Living

Aura Chakra Balancing, Guest writer, Vickie Parker, Windswept Center

I am delighted to welcome Vickie Parker, founder of the Windswept Center. “A healing, teaching place”. She is one of my guest writers for the “Global Guide to Healthy Living”.

I invite you to read on, learn from Vickie, get to know her! You will find her to be a brilliant, gifted healer, well-known psychic, medical intuitive and teacher. Take a moment to look around her site.

Q & A Aura Chakra Balancing

Windswept Center

Kathy Grey from Sausalito, Ca.

I heard about you from a friend who lives in Park City, Utah. She told me about your Windswept Inner Healings website, and the Aura Chakra balancing she received from you. She was totally impressed by what you told her about the ‘life experiences and the emotions’ you saw and released out of her energy system. Plus she shared how she felt a 100% better she felt after the healing.

Would you describe to me what a healing entails?

215575_4020701168279_2088788070_nVickie Parker

An Aura Chakra Balancing works on removing the energy that is not yours, or not in current time, out of the 7 chakras and the aura around you, During the energy healing I work all the way around the client as they sit comfortably in a straight back chair.  As I move slowly around you I release and heal old childhood ‘hurt’ experiences, old relationship ‘pictures’, traumas and ‘other’ stuck energy out of the chakras and aura.  As I do the healing I share with you everything I’m seeing, feeling or aware of in your  chakras and aura.

This energy body is the first level where we receive information from people because everything starts as energy. Emotions, words, and thoughts received from other people are all energy and we hear and feel them first energetically. If our response to the energy is pain, hurt, denial or anger or other emotionally charged responses than this energy embeds itself in our energy body. We house all of this information in the form of energy ‘pain’ pictures that are from childhood, relationships and other types of interactions with others. When this enters the energy body and the response to it is hurt, anger, and other emotions this ‘pain’ energy can enter into the body and cause physical problems.

The healing is a ‘no touch’ experience.  Which means I see the energy that needs to be removed.  Then I ‘pull’ or ‘throw’ the energy outside of the aura and chakras without making physical contact. The healing begins with the leg channels, there is one in each leg, from the feet to the top of the upper leg.  Then the arm channels from the shoulder to the fingertips. Then I heal the aura, the energy field that completely surrounds the body and the head. 

Healing results are immediate. My clients say they haven’t felt this good in years and share their amazement that childhood traumas and other experiences could affect them on an energy level in a physical way.

KATHY GREY

My friend said the same thing. The way she feels now is amazing. I can’t wait to get this healing.

Enjoy Vickie’s Aura Chakra Balancing Video

Written by, Vickie Parker

We offer remote healings for those not in the Salt Lake City, Utah area. For an appointment for a healing call 801 560-3761. Or go to www.windsweptinnerhealings.net. For our services. Professional healings. To make an appointment click on Paypal button and choose and pay for the Aura Chakra Balancing. We will call you within one day to set up a remote healing.

KATHY GREY

I’m excited. I’m going to out on your website right now and pay for a healing.

Our other websites:

Windswept Center Website

Psychic Readings.  In person and long distance.

Windswept School of Intuitive Spiritual Arts Website

Psychic Classes and Programs

Thank you Vickie,

Blessings,

Cam Williams

The Global Guide to Healthy Living

You are invited to comment and subscribe to our site, feel free to offer a chapter and provide information for the site and your wisdom in the healing field of how people can have a better life with each step they take. That is my dream for many, education and tools to heal to greatness.